Thursday, December 26, 2013

How to Remove Stretch Marks - Top 7 Stretch Mark Removal Remedies

Stretch marks on the body happen when the skin is stretched very quickly due to sudden weight gain or through a very sudden growth spurt. Puberty, pregnancy, obesity and weight training can all cause these scars to appear on the body. This sudden stretching can cause tearing and damage in the dermal layers and that results in visible scarring.
7 Great Strategies for How to Remove Stretch Marks...
1. Remove Them with Cocoa Butter
A great method for how to remove stretch marks holistically is by using such treatments as natural cocoa butter. Cocoa butter is highly lubricating and can penetrate far down into the deeper layers of skin to treat these nasty blemishes. Cocoa butter should be applied to affected areas of the skin three times per day and massaged in thoroughly.
2. Use Aloe Vera
Aloe vera gel is another natural folk remedy that has been proven to effectively lubricate the skin and help it to heal scarring. It is an anti-inflammatory, antiseptic and topical analgesic that aids in skin repair as well as skin defense.
3. Start Using Vitamin E
Liquid vitamin E improves the skin's elasticity and helps it to regenerate faster. Applying this will allow the skin to repair itself and remove stretch mark scars more quickly.
4. Do Some Massage Therapy
Yet another outstanding remedy for how to remove stretch marks involves the use of massage techniques. The massaging action works in several different ways. It improves circulation and blood flow to the surface of the skin which in turn allows nutrients such as antioxidants and fatty acids to reach the skin to prevent and repair damage caused by toxins and free radical molecules. Massage also helps to break down fat cells and the scar tissue that forms in the skin.
5. Exfoliate Your Skin
Exfoliating the skin on a regular basis is a tip no one should ignore. Wash the area several times a day using an exfoliating cleanser such as tree tea oil and apply it with a sponge or brush that will aid in removing a thin layer of skin from the affected parts of the body. This removes dead skin cells and detritus from the skin and will also begin to extract scar tissue. This method works effectively but it could be some weeks before a visible result is seen.
6. Change Your Diet
Healthy skin is dependent on a healthy body, so in order to remove stretch marks effectively -- and dare I say, permanently -- a nutritious diet that contains lots of foods with fatty acids and antioxidants in them need to be eaten. Cold water fish, items made from whole grains, and fresh vegetables and fruits are good examples of these kinds of foods. Any foods that are natural and KNOWN to be good for the skin are recommended.
7. Apply Specialized Anti-Stretch Mark Creams
There are many different kinds of gels, lotions and creams available as a way to remove stretch marks from the body. The most effective of these creams contain holistic ingredients that help the skin to become more flexible and supple. Some examples of these ingredients are the naturally produced body protein collagen, elastin, vitamins A, C and E, rose hip oil, jojoba oil and emu oil.
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